5 tips on how to start a conversation about mental health:
5 people with experience of mental health problems give us their top tips on how to start a conversation about mental health. We all have mental health so ask how someone is, listen without judgement and remember, your solution may not be theirs. Listening and being there, offering empathy and respect, can be enough. Find more about how talking tackles mental health discrimination with https://www.time-to-change.org.uk.