Shy? Want to Come Out of your Shell?
I find this very powerful. Listening to the words as Harry moves. Watching his movements along with his colour choices. Linking words with movement and colour. Shyness can be crippling. Coming out of your shell - when you feel safe to do so - and being you releases the suppressed enery and allows for more authentic living. Bullying can be behind shyness and can leave lasting damage. When we become aware of this then, perhaps, it is easier to begin healing.