Welcome

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**Good news!  I am back to working face to face.  I am still available for clients by phone and online / video e.g. Microsoft Teams, Skype, WhatsApp and Zoom.  Please message for more information.

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Life can throw all sorts of obstacles at us.  Sometimes we simply need to talk to someone who is prepared to listen without judgement; who does not 'give advice' but merely holds the space for personal reflection, growth and development.  It takes courage to take these first steps.

 

As a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP), I am an independent, experienced and professional counsellor / psychotherapist and an approved Adoption counsellor for Barnardo's.  I work with young people and adults, including couples, across a broad range of client concerns, for example, relationship issues, affairs and betrayals, family issues, depression, anxiety and generalised anxiety disorder and trauma.  I compliment my private practice in Liphook, Hampshire which is close to Midhurst, West Sussex and Haslemere, Surrey with working for 2 counselling charities, social services, BUPA, Aviva, Axa PPP Healthcare, Aetna Global Benefits, The Priory and in education.  

 

I use an integrative approach, along with Cognitive Behavioural Therapy (CBT) and Mindfulness, which focuses primarily on the relationship between client and therapist.  This is built around trust, respect, safety and empowerment.  Kindness and compassion are fundamental.  In addition, I am trained and qualified in EMDR Therapy which has been approved by NICE as an effective method to work with trauma including PTSD.  My work is client led as only you know how you feel.  Certain counselling styles suit some people more than others, so I draw from a number of models to provide the right support for you.  All ages, gender, race, religion or sexuality are welcome and will be treated with dignity and respect.   

 

I hope that you find the information on the website useful.  If you think I may be able to help, or you have some questions, just call 07864 967555 or email cosmoscounselling@gmail.com.  Contact and sessions are all held in strictest confidence, and you are under no obligation to proceed.  Cosmos Counselling in Liphook is within easy reach of the A3 and Bordon, Beacon Hill, Clanfield, Fernhurst, Grayshott, Haslemere, Headley, Hindhead, Horndean, Lindford, Liss, Petersfield, Petworth, Rake, Whitehill and the surrounding areas and villages.

 

Thank you for your interest.