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There's no Shame in Looking after your Mental Health


Finding it difficult to explain our struggles with life or ask for support is a universal issue - yes, it seems to be harder for certain genders and cultures but the shame impacts many of us. Sadly, it is still the perception that we are weak if we are struggling but is it?

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​Amanda Croft RegMBACP(Accredited) 

                        

Young Person and Adult Counsellor / Psychotherapist

 

Approved Adoption Counsellor 

 

Tel:  07864 967555

 

Email:  cosmoscounselling@gmail.com

 

 

 

 

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