There's no Shame in Looking after your Mental Health

Finding it difficult to explain our struggles with life or ask for support is a universal issue - yes, it seems to be harder for certain genders and cultures but the shame impacts many of us. Sadly, it is still the perception that we are weak if we are struggling but is it?

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Counselling in   Liphook, Hampshire.

Amanda J C Croft  FdSc Counselling, BA (Hons), PGCE, RegMBACP (Accredited)