Amanda
Sep 22
Imposter? Moi?
Going back into studying again - as a supervisor , this time - those imposter feelings were once more triggered...
Amanda
Apr 25
Managing Negative Thoughts: A Guide to a Stress-Free Mind
In today's fast-paced world, stress has become a common companion for many. We often find ourselves overwhelmed by the demands of daily life
Amanda
Apr 25
Reflections Before Bed
The School of Life has created another super short film all about our capacity to think - positive, neutral and negative thoughts as well as
Amanda
Nov 6, 2015
A GIF to Relax...
A fabulous GIF for you, created by BreatheAware and featured on the wonderful Blurt Foundation's website. I find these really help to...
