“We have this argument all the time.” “I feel like we're having the same conversation over and over again.” “Nothing ever gets resolved.” If you are in a relationship, you may recognise these thoughts. Perhaps one of you feels that the other doesn't listen. The other feels constantly criticised. One partner wants to talk about the problem, while the other needs space. One feels rejected and pursues the conversation...the argument isn't really the problem. The cycle betwee

Connection and intimacy is both a tender and crucial part of a relationship and the question shows you’re already taking a thoughtful step toward rebuilding. Restoring intimacy and connection often means nurturing emotional safety, curiosity and shared presence again. Here are some ways to approach it, depending on where the disconnection lies.

Relationships always need good communication skills but should we be aware of other dynamics within a larger age-gap relationship particular

It can be hard to know what we really need from a relationship but the task becomes much easier if we keep in mind that every...

I have recently bought this book and I like it! Sometimes I struggle with books that are too wordy or just not thorough enough so this...

What makes a healthy relationship and what is abusive behaviour in relationships comes up frequently in the counselling room. In a talk...