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Need a Wake Up Call?

  • Writer: Amanda
    Amanda
  • Jan 27, 2018
  • 1 min read

Yes, there are yet more reasons for getting a good night's sleep. The brain uses a quarter of the body's entire energy supply, yet only accounts for about two percent of the body's mass. So how does this unique organ receive and, perhaps more importantly, rid itself of vital nutrients? New research suggests it has to do with sleep. Jeff Iliff talks us through current thinking.

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Amanda Croft RegMBACP(Accredited) 

                        

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