Managing Christmas Stress


Christmas and the New Year holidays can be a stressful time. For people, however, who are already prone to anxiety, they can be extra tough. Trace Dominguez has some tips on managing the holiday hustle and bustle. Read More: Christmas: A social anxiety minefield http://www.bbc.co.uk/news/magazine-25... As Christmas approaches, many people will be experiencing a mixture of excitement and trepidation. But for many sufferers of social anxiety, this can be the most traumatic time of the year, writes Olly Ricketts.

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