

Power, Privilege and Oppression in Therapy
In psychotherapy, the power dynamics at play are often subtle yet impactful. These dynamics can shape the therapeutic relationship.

Amanda
Dec 2, 2024


You Ok, Hun?
Emotional health is as important as physical health. How do you look after yours?

Amanda
Jun 17, 2023


What Good Relationships All Have
It can be hard to know what we really need from a relationship but the task becomes much easier if we keep in mind that every...

Amanda
Jul 26, 2021


Very Sensitive? You Could Be a HSP!
Elena Herdieckerhoff is a mentor for highly sensitive and empathic entrepreneurs. She explains why we need to change the prevalent...

Amanda
Jun 11, 2021




What is Person Centred Therapy?
Ever heard the term 'person centred therapy' and wondered what it meant? Here is a brief explanation of Carl Roger's Person-Centered...

Amanda
Jul 31, 2015