Facing Your Fear


Identify your fears – and your goals. Why? Knowing what we want, as well as what we don’t want, allows us to stay focused to pursue our goals.

Take baby steps to build confidence.

Create a self-fulfilling prophecy to encourage your success.

Remember to consider the source of any discouragement from others.

Maintain momentum by repeating Steps 1-5 over time. So acknowledge your fears and goals, take another baby step in the direction of your goal, in order to create a self-fulfilling prophecy of success.

So, moving beyond our fears can actually help us reach our goals.

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Cosmos

Counselling in   Liphook, Hampshire.

Amanda J C Croft  FdSc Counselling, BA (Hons), PGCE, RegMBACP (Accredited)

Amanda Croft RegMBACP(Accredited) 

                        

Child, Young Person and Adult Counsellor / Psychotherapist

 

Approved Adoption Counsellor 

 

Tel:  07864 967555

 

Email:  cosmoscounselling@gmail.com

 

 

 

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