Feeling SMART?

Want to be a quarter more productive and get a positive boost while you're at it? Start setting smart goals! This fun video will not only explain what a smart goal is, but how you can set your own to work and live better.⁂ Produced by Flikli

I often talk about setting SMART goals. Coming from a teaching background, I often find many people set themselves too challenging a goal, or it is too woolly or vague, or just not realistic or achievable. SMART is a way of checking your goals- make them Specific, Measurable, Achievable, Realistic and Time Defined! One of mine is: On Sundays and Wednesdays, I will have an early night. Is it SMART? Sure is!

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Cosmos

Counselling in   Liphook, Hampshire.

Amanda J C Croft  FdSc Counselling, BA (Hons), PGCE, RegMBACP (Accredited)

Amanda Croft RegMBACP(Accredited) 

                        

Child, Young Person and Adult Counsellor / Psychotherapist

 

Approved Adoption Counsellor 

 

Tel:  07864 967555

 

Email:  cosmoscounselling@gmail.com

 

 

 

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