Theory

The Art of Self Soothing

Managing Negative Thoughts: A Guide to a Stress-Free Mind

Reflections Before Bed

The Power of Emotional Resilience in Overcoming Life's Challenges

Are You Mentally Tough?

How To Change Your Mind

What Can Happen When We Change Our Thinking

ADHD Traits and Tendencies

Lazy or Could It Be Overwhelm?

Sorry! Mistakes are Learning Opportunities!

Amanda

Oct 19, 2023

Theory

Is Your Ego Your Master?

What is the ego?

Amanda

Oct 19, 2023

Theory

You and Your Ego

Eckhart Tolle and the ego. How can we make friends with this part of ourselves?

Amanda Croft

May 30, 2020

Theory

Cummings and Goings!

With the recent goings on in our political world hugely impacting an already difficult time with COVID-19, the drama triangle is an...

Amanda

Jul 28, 2018

Theory

True or False?

A good life is one in which we feel safe enough to show our 'true self' and do not mind too much occasionally having to wear the mask of...

Amanda

Jul 12, 2017

Theory

What Life Stage are you at?

Erikson's theory of psychosocial development identifies eight stages in which a healthy individual passes through from birth to death. ...

Attachment Style and Adult Relationships.

Amanda

Mar 27, 2016

Theory

Attachment Style and Adult Relationships.

Why do certain relationships just not work? Why is it hard to know what some people want and why other people are just too needy? Or...

Amanda

Aug 30, 2015

Theory

The Oedipus Complex

Ever wondered what the Oedipus Complex meant? Here is Aidan Turner and BBC Radio 4 to help you out. Yes, most of us love our mothers...

Amanda

Jul 31, 2015

Theory

What is Person Centred Therapy?

Ever heard the term 'person centred therapy' and wondered what it meant? Here is a brief explanation of Carl Roger's Person-Centered...

Amanda

Apr 3, 2015

Theory

Gotta Bad Habit? It can be Changed!

Got into bad habits? Worrying too much? Drinking too much to block out negative thoughts? Dr Elaine Ryan explains clearly how our...

The Art of Self Soothing

Why Missing Someone Hurts

Managing Negative Thoughts: A Guide to a Stress-Free Mind

The Art of Self Soothing

Why Missing Someone Hurts

Managing Negative Thoughts: A Guide to a Stress-Free Mind

Reflections Before Bed

The Power of Emotional Resilience in Overcoming Life's Challenges

Are You Mentally Tough?

Find Your Brave Part

Who Says You Can't Create?

How To Change Your Mind

What Can Happen When We Change Our Thinking

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Cosmos

Counselling in Liphook, Hampshire.

Amanda J C Croft FdSc, BA (Hons), PGCE, MSc. RegMBACP (Accredited)