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Contact: 07864 967555

Email: cosmoscounselling@gmail.com

Young Person and Adult Counsellor / Psychotherapist

The Art of Self Soothing

The Art of Self Soothing

Managing Negative Thoughts: A Guide to a Stress-Free Mind

Managing Negative Thoughts: A Guide to a Stress-Free Mind

Reflections Before Bed

Reflections Before Bed

The Power of Emotional Resilience in Overcoming Life's Challenges

The Power of Emotional Resilience in Overcoming Life's Challenges

Are You Mentally Tough?

Are You Mentally Tough?

How To Change Your Mind

How To Change Your Mind

What Can Happen When We Change Our Thinking

What Can Happen When We Change Our Thinking

ADHD Traits and Tendencies

ADHD Traits and Tendencies

Lazy or Could It Be Overwhelm?

Lazy or Could It Be Overwhelm?

Sorry! Mistakes are Learning Opportunities!

Sorry! Mistakes are Learning Opportunities!

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Got a Problem? Write it Out!

Amanda

Sep 10, 2022

Creative Writing for Therapeutic Pu

Got a Problem? Write it Out!

Can you write for therapeutic purposes?

Why Create?

Amanda

Sep 10, 2022

Creative Writing for Therapeutic Pu

Why Create?

Creativity is good for the soul. Or does it allow the soul to be?

Writing is Painting With Words

Amanda

Mar 16, 2022

Creative Writing for Therapeutic Pu

Writing is Painting With Words

Voltaire once said, “writing is the painting of the voice (Penny, 2013).” That was over 300 years ago, and this has still not changed....

Writing as Process

Amanda

Mar 16, 2022

Creative Writing for Therapeutic Pu

Writing as Process

Have you ever seen or experienced something and wished you spoke out or recorded it somehow? Here writer Sakinah Hofler suggests writing...

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The Art of Self Soothing

The Art of Self Soothing

Why Missing Someone Hurts

Why Missing Someone Hurts

Managing Negative Thoughts: A Guide to a Stress-Free Mind

Managing Negative Thoughts: A Guide to a Stress-Free Mind

Recent Posts

The Art of Self Soothing

Why Missing Someone Hurts

Managing Negative Thoughts: A Guide to a Stress-Free Mind

Reflections Before Bed

The Power of Emotional Resilience in Overcoming Life's Challenges

Are You Mentally Tough?

Find Your Brave Part

Who Says You Can't Create?

How To Change Your Mind

What Can Happen When We Change Our Thinking

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Cosmos

Counselling in Liphook, Hampshire.

Amanda J C Croft FdSc, BA (Hons), PGCE, MSc. RegMBACP (Accredited)

Amanda Croft RegMBACP(Accredited)

Young Person and Adult Counsellor / Psychotherapist

Approved Adoption Counsellor

Tel: 07864 967555

Email: cosmoscounselling@gmail.com

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