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Contact: 07864 967555

Email: cosmoscounselling@gmail.com

Young Person and Adult Counsellor / Psychotherapist

The Art of Self Soothing

The Art of Self Soothing

Managing Negative Thoughts: A Guide to a Stress-Free Mind

Managing Negative Thoughts: A Guide to a Stress-Free Mind

Reflections Before Bed

Reflections Before Bed

The Power of Emotional Resilience in Overcoming Life's Challenges

The Power of Emotional Resilience in Overcoming Life's Challenges

Are You Mentally Tough?

Are You Mentally Tough?

How To Change Your Mind

How To Change Your Mind

What Can Happen When We Change Our Thinking

What Can Happen When We Change Our Thinking

ADHD Traits and Tendencies

ADHD Traits and Tendencies

Lazy or Could It Be Overwhelm?

Lazy or Could It Be Overwhelm?

Sorry! Mistakes are Learning Opportunities!

Sorry! Mistakes are Learning Opportunities!

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ADHD Traits and Tendencies

Amanda

Dec 7, 2023

ADHD Traits and Tendencies

Do you need to change your perception of ADHD and ADD?

Lazy or Could It Be Overwhelm?

Amanda

Dec 6, 2023

Lazy or Could It Be Overwhelm?

Make the first thing you do each day something relaxing and pleasurable. How to get stuff done and reduce overwhelm.

Quiet is Good!

Amanda

Jun 11, 2021

Quiet is Good!

We live in a culture where the dominant force is loudness: being seen, being loud, and making your voice heard. Even that phrase is...

Very Sensitive? You Could Be a HSP!

Amanda

Jun 11, 2021

Very Sensitive? You Could Be a HSP!

Elena Herdieckerhoff is a mentor for highly sensitive and empathic entrepreneurs. She explains why we need to change the prevalent...

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The Art of Self Soothing

The Art of Self Soothing

Why Missing Someone Hurts

Why Missing Someone Hurts

Managing Negative Thoughts: A Guide to a Stress-Free Mind

Managing Negative Thoughts: A Guide to a Stress-Free Mind

Recent Posts

The Art of Self Soothing

Why Missing Someone Hurts

Managing Negative Thoughts: A Guide to a Stress-Free Mind

Reflections Before Bed

The Power of Emotional Resilience in Overcoming Life's Challenges

Are You Mentally Tough?

Find Your Brave Part

Who Says You Can't Create?

How To Change Your Mind

What Can Happen When We Change Our Thinking

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Cosmos

Counselling in Liphook, Hampshire.

Amanda J C Croft FdSc, BA (Hons), PGCE, MSc. RegMBACP (Accredited)

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