Amanda
May 29, 2021
Feeling Safe Helps Us All
When we are polyvagal-informed, we start understanding not only the other person’s response but also our responsibility to smile and have...
Amanda
Apr 20, 2021
Living = Trauma
Peter Levine has spent much of his life working with trauma and traumatised people, and has developed an approach called Somatic...
Amanda
Nov 17, 2018
Childhood Trauma
Bessel van der Kolk is a Boston-based psychiatrist noted for his research in the area of post-traumatic stress since the 1970s. His work...