Amanda
Apr 22, 2023
Time to Chill...
Ever tried a Gong bath? Why not give it a go. You may be pleasantly surprised.
Amanda Croft
Apr 19, 2019
Our Beautiful World
I find this mesmerising! The swaying of the trees accompanied by the bird song. What an amazing world we live in - awe and wonder! ...
Amanda
Aug 25, 2016
In the Moment?
Looks familiar…? Not to worry! Remember, it’s called meditation PRACTICE, not meditation PERFECT. Thankyou to the Chopra Center Meditation.
Amanda
Jun 13, 2015
Sleep Easily: Guided Meditation for Sleep Problems and Insomnia
“Finish each day before you begin the next, and interpose a solid wall of sleep between the two.” ~ Ralph Waldo Emerson It’s so important...
