AmandaApr 22, 2023MindfulnessTime to Chill...Ever tried a Gong bath? Why not give it a go. You may be pleasantly surprised.
Amanda CroftApr 19, 2019MindfulnessOur Beautiful WorldI find this mesmerising! The swaying of the trees accompanied by the bird song. What an amazing world we live in - awe and wonder! ...
AmandaAug 25, 2016MindfulnessIn the Moment?Looks familiar…? Not to worry! Remember, it’s called meditation PRACTICE, not meditation PERFECT. Thankyou to the Chopra Center Meditation.