Often attributed to Oscar Wilde but no real evidence, this is one of my favourite quotations. It reminds me that it is okay to be me. ...

I came across these wonderful words from Mary Oliver this week. Maybe because life has recently thrown me a curve ball that I find...

New Year, maybe a resolution or two? Perhaps try something different and focus on finding something to be grateful for each day? Build...

Butterflies go through four distinct life stages before reaching their final beautiful imago stage. We too go through various life...

Isn't this lovely? What a super example of growth mindset! She keeps going until she gets there. No one came to her rescue. She...

You don't owe anyone anything...or do you? Have a think about your boundaries and being drawn into conflict or feeling you have to...