Maya Angelou is my 'power person.' When I need some encouragement or feeling anxious - yes, therapists can feel anxiety too - I call...

Want to be a quarter more productive and get a positive boost while you're at it? Start setting smart goals! This fun video will not...

I frequently suggest journalling as a way of recording feelings, drawing out thoughts and keeping a log of personal development...

How do you manage your time? Some of us are very time orientated, highly organised and focussed on striving forward and possibly missing...

"Your time is limited. So don't waste it living someone else's life" - Steve Jobs Many things can block or sabotage our success - more...

Often attributed to Oscar Wilde but no real evidence, this is one of my favourite quotations. It reminds me that it is okay to be me. ...