I read this one dreary morning when it was a little difficult to be positive. Ahhh, we all make an impact on the world around us so make...

Watch this beautiful scene from Luc Besson's Angel-A. How does it make you feel? What do you see when you look in the mirror? Do you...

I particularly love number 8 - "In five years, will this even matter?"

People are often surprised that there is laughter in the therapy room. Lets face it, life can be absurd and laughter is a very effective...

Do you have a dark side? Are you always sweetness and light? Or is your shadow in control of you? We see the world through the eyes of...